Meal Prep Monday!

This week, I made a recipe inspired by Pinterest, one posted by a blogger in 2015 named Vodka and Biscuits I have on my “Fantastically Foodie” board (Shameless plug, I know, here’s the link).

I was in the mood to use my cast iron skillet, and I like to try and use what’s already in my pantry when I can — this week, that item happened to be canned pumpkin! It’s been so dull and dreary outside I wanted a warm, feel-good dish for meal prep this week.

Key takeaways from this meal prep recipe:

• You can absolutely make pumpkin into a savory sauce- adding in more fall spices mixed with a little heat from the red pepper flakes or chili powder helps to balance the natural sweetness of the pumpkin
• You can sub out multiple things in this recipe to better suit what you have on hand:
  • Vegetable broth for Chicken Broth
  • Sage sausage for Italian sausage
  • Olive oil for Canola oil
  • Red pepper flakes for Paprika or Chili powder
  • Cast iron skillet for Saute pan & Oven safe baking dish
• Depending on the size of the container you use, I got about 7-8 single-serve Tupperware containers out of this for meal prep.

See the recipe we edited to make this non-dairy friendly here and let me know what you think!

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Have you ever cooked with a cast-iron skillet before? Do you like using one over a saute pan or vice versa? Shout out in the comments below 😁🙌